• missporkpie@gmail.com
  • Great Malvern, England

Acids & Alkalis: Your Body Chemistry 101

Okay, so the title here sounds a little bit like a school biology lesson – and goodness knows they were rough enough the first time. But honestly: there’s a point here, something that can make a real difference to how you understand your body. Importantly, it can also make a difference to your health and even give your beauty regime […]

Who Knew Sweating Could Feel So Good

Max Pixel   If you’re ready to take life into your own hands, then the best way to start is by getting active. Now that doesn’t include pigging out on the sofa to your favorite tv show; it means getting up, breaking out of your usual routine, and making a new one that will benefit your life in a positive […]

Big news in the Miss Pork Pie Household!

I am super excited to be able to share with you all the news that I have taken the leap and decided to become a full-time blogger! It’s been something that I’ve wanted to do for ages, but never thought I’d achieve, at least not for a while anyway. It all came about because I have been really struggling to […]

Fighting Fit: How To Use Regular Exercise As A Way To Banish Mental Health Problems

Mental health issues are increasingly common in today’s climate. The growing number of diagnosis can be attributed to many sources. These include a greater understanding of various conditions as well as the huge stress of modern life.  Many of those problems do require professional support and medication. But there’s no doubt that it’s possible to reduce the damage through daily […]

Your looks won’t pierce his strength.

It’s no secret that Dinky is currently going through a diagnosis for autism. I’ve known from a very early age that he would be. All of these are phrases I loathe. He doesn’t look like he has autism.. No it’s not a physical deformity, it’s a mental condition. So no, he doesn’t look any different to what you consider “normal”. In […]