Business, Body, Beauty & Mind
Sometimes we’re a little scared of what our health might be telling us. As we get older, we become a little more self aware of what we might actually be doing to our health, but old habits die hard. Once you’re stuck in your ways, it is hard to get out of them. This often …
Exercises don’t just keep you looking young; they also help you stay active to enjoy things that young people experience. The idea behind anti-ageing workouts is not to halt your years from counting down. It is to encourage a dynamic ageing process. These are five workouts that you should do to stay fit, healthy and …
Keeping fit during autumn and winter isn’t fun. There’s no point denying it, is there? Winter is the season when we’re all meant to be curled up watching movies while it snows outside. It’s the season of blankets, mugs of tea, and quiet nights spent trying to persuade yourself you don’t need to turn …
I’m on a major self-help mission at the moment. As you may have read in my last post, I’ve not been feeling too good about myself lately and I need to make a change in my day to day life. I’ve decided to not only improve my health but to improve all other aspects of …
Lately I have been struggling with my health, and for once it’s not my mental health. It seems like one thing after another lately. As soon as my mental health started to improve, my physical health seemed to decline and that’s why it’s time for me to make a change once and for all. I’m …
After a lovely summer of holidays, hanging out with friends and enjoying some quality time outdoors, it’s time to refocus on your health. Autumn is a great time to give your mental and physical health a boost, ready in time for winter. To help you get started, here’s a rundown of some top autumn health …
I’m already on day five of my review of Te Devinia’s detox tea! This week has gone so quickly! So, let me update you on what’s been going on. In my last article, I mentioned about a flush that you should expect when you’re taking the detox tea, which basically flushes all of the horrible toxins …
We hear a lot about being healthy and leading a healthy lifestyle. Sometimes, we hear too much. So much so that it’s not easy to be able to work out what you should be doing to keep yourself happy, healthy, and on track. There’s a lot to take in, and if you were to try …
I have had one of my lovely friends of over ten years approach me with her amazing new business. She has asked me to review their detox tea, which is meant to cleanse the body and rid it of any toxins; therefore helping you lose weight. Here is some of the information that she has …
Going on a holiday is a great way to relax and recharge your batteries. Holidays can be restorative, but if you were to find yourself hurt or ill during your trip, it could soon turn into a nightmare. To ensure a safe and healthy holiday, this list of essentials could be what you need to …