If a genie offered you three wishes, what would you wish for? Lots of money, fame..superpowers maybe?! Actually, in this situation, all you’d really need is one wish granting- and that wish is ‘happiness’. Think about it,…

Everyone needs to look аfter their body, mind, аnd spirit they hаve, but tаlking to the on-the-go mover аnd shаker, you especiаlly need to tаke cаre of yourself. You connect with plenty of people, you hаve аn…

Self-medication is part of human nature. For centuries, entire civilisations have asked the gods to heal their pains, wounds, or illness. Some have even gone as far as sacrificing a creature as an offering designed to please…

When we’re teenagers, we don’t pay too much attention to our skincare unless we have acne or other problems that require immediate and constant care. In my case, I’ve never had to deal with pimples and people…

When it comes to your health, you have to make sure that you’re actually making an effort with it. You may think that your health sort of takes care of itself, and that your overall levels of…