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    Staying Cool In The Summer Heat

    By missporkpie / April 20, 2018

    If you’ve been as lucky as me, you’ve had a lovely three days experiencing some well deserved sunshine. The problem with us Brits is that we complain that we need some sun, and as soon as we…

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  • Blogger,  Body

    How To Relieve Lower Back Pain

    By missporkpie / April 5, 2018

    There’s nothing worse than waking up one day with back pain and realizing that you’ve somehow hurt your back. You begin hobbling around and feeling sorry for yourself, wondering why this sudden onset of back pain has…

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  • Blogger,  Body

    Stop Shying Away From Your Health!

    By missporkpie / February 12, 2018

    Sometimes we’re a little scared of what our health might be telling us. As we get older, we become a little more self aware of what we might actually be doing to our health, but old habits…

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  • Blogger,  Body

    5 Healthy Habits You Need to do to Beat Aging

    By missporkpie / November 2, 2017

    Exercises don’t just keep you looking young; they also help you stay active to enjoy things that young people experience. The idea behind anti-ageing workouts is not to halt your years from counting down. It is to…

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  • Blogger,  Body

    Autumn & Winter Fitness: What You Need To Know

    By missporkpie / September 21, 2017

    Keeping fit during autumn and winter isn’t fun.   There’s no point denying it, is there? Winter is the season when we’re all meant to be curled up watching movies while it snows outside. It’s the season…

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  • Blogger,  Blogging,  Body

    Project Improve Myself: Week One

    By missporkpie / September 17, 2017

    I’m on a major self-help mission at the moment. As you may have read in my last post, I’ve not been feeling too good about myself lately and I need to make a change in my day…

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  • Blogger,  Body

    Improving My Health For A Better Life

    By missporkpie / September 11, 2017

    Lately I have been struggling with my health, and for once it’s not my mental health. It seems like one thing after another lately. As soon as my mental health started to improve, my physical health seemed…

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  • Blogger,  Blogging,  Body

    Autumn Health Habits You Should Be Forming

    By missporkpie / September 8, 2017

    After a lovely summer of holidays, hanging out with friends and enjoying some quality time outdoors, it’s time to refocus on your health. Autumn is a great time to give your mental and physical health a boost,…

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  • Blogger,  Body

    Detox Tea – Te Divinia – Day Five Review

    By missporkpie / September 2, 2017

    I’m already on day five of my review of Te Devinia’s detox tea! This week has gone so quickly! So, let me update you on what’s been going on. In my last article, I mentioned about a flush…

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  • Blogger,  Body

    The Only Healthy Lifestyle Choices You Should Care About

    By missporkpie / August 29, 2017

    We hear a lot about being healthy and leading a healthy lifestyle. Sometimes, we hear too much. So much so that it’s not easy to be able to work out what you should be doing to keep…

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Kirsty | Malvern |20 something | Mum of one | Writer | Lover of gaming and copious amounts of vodka.

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