How To Look Beautiful Naturally
We’re all getting a bit too obsessed with looking perfect. What is perfect today? Well, it seems that nobody knows the answer to that question, and right there lies the problem. We’re chasing an unattainable goal, and…
Working from Home: A Proactive Way To Handle Personal Injuries
Accidents or injuries that happen at work can seem like a nightmare. Whether it’s physical or psychological, it’s easy to be torn between your responsibility to your own well-being and your job. But if you’ve reported one…
Vegan Friendly Curry Recipe
If there’s one dish that I simply couldn’t live without, it’s curry. So, you can imagine my despair at the thought of not being able to devour a curry every now and then. I then thought to…
Staying Cool In The Summer Heat
If you’ve been as lucky as me, you’ve had a lovely three days experiencing some well deserved sunshine. The problem with us Brits is that we complain that we need some sun, and as soon as we…
How To Relieve Lower Back Pain
There’s nothing worse than waking up one day with back pain and realizing that you’ve somehow hurt your back. You begin hobbling around and feeling sorry for yourself, wondering why this sudden onset of back pain has…
Stop Shying Away From Your Health!
Sometimes we’re a little scared of what our health might be telling us. As we get older, we become a little more self aware of what we might actually be doing to our health, but old habits…
5 Healthy Habits You Need to do to Beat Aging
Exercises don’t just keep you looking young; they also help you stay active to enjoy things that young people experience. The idea behind anti-ageing workouts is not to halt your years from counting down. It is to…
Autumn & Winter Fitness: What You Need To Know
Keeping fit during autumn and winter isn’t fun. There’s no point denying it, is there? Winter is the season when we’re all meant to be curled up watching movies while it snows outside. It’s the season…
Project Improve Myself: Week One
I’m on a major self-help mission at the moment. As you may have read in my last post, I’ve not been feeling too good about myself lately and I need to make a change in my day…
