Kicking Psoriasis Ass One Step At A Time

You may have already read my blog post on my psoriasis and how sometimes I’ve struggled to cope with it. Well, lately it’s at the worst it has ever been and is now covering over 40% of my body. It’s now in small patches on every section, and some of it is itching to the point […]

Dealing With Doctor’s Trip Fears

The doctor’s office: usually thought of as a white room with a clinician in, sitting in the middle, an air of authority around them, and you as the patient they don’t want to see. However, this idea is entirely wrong, and realising this is the first step in making sure your next doctor’s trip isn’t […]

Project Improve Myself: Week One

I’m on a major self-help mission at the moment. As you may have read in my last post, I’ve not been feeling too good about myself lately and I need to make a change in my day to day life. I’ve decided to not only improve my health but to improve all other aspects of […]

How To Cope With Anxiety

I’m just going to put it bluntly, anxiety is shit. I have dealt with it daily for over 10 years. Most of the time it isn’t bad enough to rule over my day, but those days/nights where my anxiety is so intense that I can barely catch my breath are awful. I had my first […]