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    Tips for Thriving and Finding Your New Norm After the Pandemic

    Even though pandemic restrictions are loosening up, it’s hard to tell how long we’ll be dealing with its effects. However long it does last, the pandemic will undoubtedly cause permanent changes to the way we navigate life. Dealing with all these changes can be overwhelming, so it’s important to make a roadmap to help yourself navigate the new norm. Below, find out what you can do now and in the future to cope and thrive with whatever changes may be here to stay.  Image via Pexels Things to Deal with Right Now  Pandemic or not, certain things can’t be put on hold. While your approach might be different due to…

  • Blogger,  Blogging,  Business,  Health,  Marketing,  Mind

    Help Your Business Navigate a COVID World and Come Out the Other Side

    Trying to navigate the current economic climate as a business is not easy, but it is something that a lot of companies can do. You just have to make sure you have a plan of action moving forward which is going to help you in the long run. There are a lot of ideas you need to keep in mind that are going to help you make the most of this right now.  Link As a modern business owner, you need to be sure you know what it takes to be a successful business owner, and this generally involves being able to evolve and change as a business. There are…

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    How To Plan For Buying A Lakefront Property

    Buying a lakefront house is a dream for many. You can use it for occasional romantic escapes from the hustle and bustle of city life, relax and rejuvenate for a while before you return to your busy schedule. Further, you can turn into a vacation home for your family, or even rent it out as one. In other words, the investment is truly worth it.  Lake Keowee is a beautiful spot in South Carolina, mainly used for public recreation and has some of the most amazing parks and camping grounds in the area. Buying a waterfront house there can help you to earn extra income. But if you’re a first-time…

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    A Brief History of Cord Blood Banks

    The history behind blood banks is quite interesting. It is full of medical challenges filled with failures and success. Countless people lost their lives due to experimentation and trials of methods. Medical science advanced only recently and before that surgeons depended on a hit and trial method. We had to solve a lot of mysteries before we actually started storing donated blood for future use. Human to human transfusion and Discovery of blood groups During the period of 1818, there was almost no knowledge regarding human blood. People knew that the loss of blood caused death so they tried to compensate for the loss of blood by swallowing blood of…

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    7 Ways to Protect Yourself Against Cognitive Decline in the Old Age

    The CDC estimates over 400 million Americans will suffer from dementia by 2060. Americans need to lower that estimate. Cognitive decline is a part of the normal aging process. However, there are some habits that decrease the amount of decline. Here are some examples. Be Proactive Start investigating tools that stave off cognitive decline. The internet is a great resource for obtaining information. There are always new studies and treatments aimed at preventing dementia. For instance, research the work done by Klotho Therapeutics. The company develops therapies and medicines aimed at slowing the aging process. Exercise A University of Washington study finds that older adults with mild cognitive impairment benefit…

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    Tips To Look After Your Personal Health

    Your personal health is something that you should always take seriously, but it can be something that not everyone will focus on at times in their lives. We get busy, things take priority, and our health can sometimes be pushed out of the forefront. However, it’s always important to look after ourselves, so here are some tips to look after your personal health. Image Source Be Careful At Work It’s always good to take caution wherever you go, and one of those places to be wary of is your workplace. There should be plenty of health and safety practices within your workplace in order to help protect you as an…

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    5 Treatments for Knee Pain When Pregnant

    Pregnancy is a beautiful thing. It’s filled with joy, happiness, and baby showers. But, unfortunately, being pregnant has a couple of disadvantages as well – one of them is knee joint problems.  You will go through temporary hormonal changes and gain a little bit of weight during those nine months. Because of that, you’ll probably experience knee pain. Knee problems during pregnancy are completely normal. Don’t worry, they will go away soon after birth!  In the meantime, there are plenty of things you can do to alleviate your pain when you are pregnant – here are five things you can try! 1. Get the right shoes You are going to…

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    Practical Self-Care for a Healthier You

    A lot of people think that self-care is all about pampering yourself with expensive bubble baths or long yoga retreats, and although it can be like that, it doesn’t have to be the case. There are lots of simple, practical acts of self-care that you can carry out regularly to not only give yourself a break but also improve your health… Pixabay – CCO Licence Drink more water Drinking more water might not seem like much of a self-care practice, but actually it’s one of the best things you can do for yourself, Why? Because so many of us are dehydrated and that leads to fatigue, brain fog and general…

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    Continuing to care for your garden with a bad back

    Continuing to care for your garden with a bad back  A bad back can be crippling and may prevent you from doing many things you love. However, depending on the nature of your injury light exercise may be very beneficial. As much as you can try and continue doing things you enjoy, especially if you are older, as when you stop doing the thing you may lose some of your independence. Gardens are important, they are a peaceful place to be and give you a reason to get outside. This has lots of benefits including exposure to vitamin D and fresh air. If you have a serious back injury, then…

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    How to Approach a Scary Diagnosis

    When something is wrong with your health, it can be really scary. On the one hand, you might be hoping that your problems come down to something simple and treatable and you are just over-reacting. On the other hand, there’s always that little voice inside your head that suddenly starts panicking about the worst-case scenario.  Image Credit: Pexels CC0 Licence  Receiving a scary diagnosis is the last thing anyone wants. It feels as though the whole world has suddenly receded to the back of your mind as this new information settles in your mind. People react in a variety of different ways but most people will have an immediate emotional…