Category: Mind

Blogger, Blogging, Mind

What You Need to Know About Moving Abroad

Moving to a new country in order to settle down is quite an adventure. You get to meet so many new people and adjust to a new culture; by the time you’ve lived there for a few years, your life will be completely different than it was before you left. Image by: Pexels   If …

Blogger, Blogging, Mind

Give Him Some Credit, He’s Trying His Hardest

As you may be aware, Zak recently had his diagnosis for autism confirmed. While this was a relief to finally have a diagnosis so that we could concentrate on getting him the help that he needs, it was also difficult for me to process at first. Anyway, since then we’ve had a follow-up appointment with …

Blogger, Blogging, Finance, Mind

The Ultimate Bucket List For Moving Abroad

Making the decision to up and move your life to another part of the world can be the most terrifying and also the most amazing feeling in the world. Starting a new chapter of life is always exciting and it can be really scary too, but it can be a great decision for you and …

Blogger, Blogging, Body, Mind

Road Safe: Tips for Women on a Road Trip

If you are planning a road trip, remember that traveling alone can be fairly dangerous. Women especially tend to be perceived as easy targets for muggers and thieves, so you need to be prepared for any possible unpleasant experiences you may encounter.  Here are some of the things you should consider before taking off on …

Blogger, Mind

We’ve Finally Got The #Autism Diagnosis!

As many of you may already be aware, we’ve been waiting a very long time for Zak’s autism diagnosis. Can I just start by saying, his Father has been amazing throughout the whole journey, following up appointments, emailing the paediatricians, keeping me updated and generally, pushing for the diagnosis for our son.   This morning, …

Blogger, Blogging, Mind

Technology in Child Development – Good or Bad?

    Raising kids is not an easy task, and with full-time jobs, parents have their work cut out for them. But advice comes from all sides, and it’s hard to know whom to trust. Ultimately, each parent has to decide which way they want to raise their kids, and they can use all the …

Blogger, Blogging, Mind

When The Going Gets Tough, Turn To Your Family

Family isn’t defined by who you’re related to by blood, it’s who is there for you when you need it the most. I’m not frightened of admitting that over the last six years of my life that I have needed a lot of help and support to keep me going. Sometimes it’s emotionally, sometimes it’s …

Blogger, Blogging, Mind

Talkspace: A New Way To Access Therapy

Having access to a therapist at any time; that was the goal of Talkspace CEO Oren Frank when he founded the company with his wife in 2012. Talkspace is an online platform that connects users to mental health professionals and allows them to engage in therapy sessions over the phone.   Using text messages, e-mails, …

Blogging, Mind

Keeping A Positive Mind When Things Are Turned Upside Down

It’s becoming increasingly hard lately to keep a positive mind due to personal issues that seem to keep showing up one after another. I’ve got to be honest, I’m so fed up of dealing with one problem to then be presented with another. So today I’m going to be talking about how to keep a …

Mind

Just because depression isn’t visible, doesn’t mean it’s not there.

Depression is something that the majority of us will suffer with at some point in our lives. Whether we realize it or not. It comes in different ways for all of us. Some of us just think we’re feeling a little low. Some of us feel like life isn’t worth living anymore. My experience. When …