Tag: weightloss wednesday

Body

How To Cope With A Newly Discovered Food Intolerance

Image Source   A food intolerance can really put a dampener on your fun. The discomfort and bloating can have a significant effect on your quality of life, and some people find that they have to stop eating some of their favourite foods as a result. A food intolerance is generally caused by your body …

Beauty, Blogger, Blogging, Body

I challenge YOU to better yourself.

Who’s up for a challenge? I’ve been a yo-yo dieter for years now. I’ve tried everything from weight watchers to slim fast, slim pod, slimming world, crash diets, boot camp and even “magic” pills. None of these worked for me because I felt like I couldn’t eat certain things. After a few days or weeks …