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Boost Your Mood And Your Mind

Stress, anxiety, and depression are some of the demons that many of us will face at some point in our life. When you become a parent, it can feel like you are doing the wrong thing by trying to look after yourself, which is, however, entirely false. Looking after your mind and your body is something that everybody should prioritize. […]

Your GCSE Results Are In, What Now?

Being a part of the younger generation shouldn’t be a reason for you not to take the necessary steps to ensure that your health stays at it’s best. Not just your health either, your quality of life is important too. You may be under the impression that because you’re younger that your claim won’t be taken as seriously. Health Taking […]

Health Essentials For Happy Holidays

Going on a holiday is a great way to relax and recharge your batteries. Holidays can be restorative, but if you were to find yourself hurt or ill during your trip, it could soon turn into a nightmare. To ensure a safe and healthy holiday, this list of essentials could be what you need to make sure you’re prepared for […]

How Being A Mum Can Be The Best Workout

Being a busy mum is a 24/7 job, and once you’ve signed up; there’s always going to be plenty to keep you active. Therefore, it can be difficult to find the time to get to the gym for a workout and get home again; not to mention the added stress of finding childcare and ensuring that everything around the house […]

Amazing Alternative Ideas for First Dates

Flickr First dates can be nerve-wracking. Many people dread the thought of sitting at a plush restaurant, trying to make conversation when there’s nothing much around to react to. So why not opt for a more relaxed or alternative first date setting? Here are some fun first date suggestions that will keep things moving smoothly, making it easier break the […]

The Habits Harming Your Skin

We all care about our skin, keeping it looking healthier, younger, and smoother. At least, we should, given how much some of us end up spending on our skin care treatment. But it isn’t all down to making sure you’re applying everything you think your skin needs. There are plenty of habits worth avoiding that can do real damage, including […]