• missporkpie@gmail.com
  • Great Malvern, England

Training The Brain For A Fulfilling Life

The human mind is simply incredible. As such, building a confident and positive outlook can bring benefits to a whole host of different life aspects. In turn, this will give you a far better chance of feeling happy and contented. In truth, what more could any of us ever want from this world? As humans, we thrive on that quest […]

How To Cope With Anxiety

I’m just going to put it bluntly, anxiety is shit. I have dealt with it daily for over 10 years. Most of the time it isn’t bad enough to rule over my day, but those days/nights where my anxiety is so intense that I can barely catch my breath are awful. I had my first one of those creep up […]

I admit it, I’m depressed.

I haven’t posted much recently, apart from my weight loss posts my blog has been pretty much dead. I guess I’ve been feeling a little lost. I have so desperately been trying to work on myself, not just losing weight, but my general happiness. If I’m honest, it’s rare at the moment if I think to myself “it’s been a […]

My Psoriasis Story

As a child, I never suffered with bad skin, apart from the usual small outbreaks of teenage acne, I had really lovely skin. My Dad and Brother have both suffered with eczema all of their lives, and I’d always hated seeing them so uncomfortable and in pain from accidentally scratching. Then, when I turned 16 I moved out of my […]