Thank you to Rachel over at Coffee, Cake, Kids for tagging me in this post thread to take part! As we have all seen on the news lately there’s been awful terrorist attacks in Manchester and London and I think that we all need to appreciate how lucky we are to have been safe from these …
Tag: weight loss
Why I am giving up Coca Cola and why I think you should too!
Anyone that has met me for more than ten minutes will know that I absolutely adore coke. For about 5 years I’ve had a 1-litre bottle a day at least and it’s never really affected my health. Or so I thought. Recently I’ve got into the mindset that I need to sort my health out, and not with …
How To Cope With A Newly Discovered Food Intolerance
Image Source A food intolerance can really put a dampener on your fun. The discomfort and bloating can have a significant effect on your quality of life, and some people find that they have to stop eating some of their favourite foods as a result. A food intolerance is generally caused by your body …
I challenge YOU to better yourself.
Who’s up for a challenge? I’ve been a yo-yo dieter for years now. I’ve tried everything from weight watchers to slim fast, slim pod, slimming world, crash diets, boot camp and even “magic” pills. None of these worked for me because I felt like I couldn’t eat certain things. After a few days or weeks …