Blogger and writer of mental + physical health, weight loss, beauty and blogging tips.
Keeping fit during autumn and winter isn’t fun. There’s no point denying it, is there? Winter is the season when we’re all meant to be curled up watching movies while it snows outside. It’s the season of blankets, mugs of tea, and quiet nights spent trying to persuade yourself you don’t need to turn …
I’m on a major self-help mission at the moment. As you may have read in my last post, I’ve not been feeling too good about myself lately and I need to make a change in my day to day life. I’ve decided to not only improve my health but to improve all other aspects of …
Lately I have been struggling with my health, and for once it’s not my mental health. It seems like one thing after another lately. As soon as my mental health started to improve, my physical health seemed to decline and that’s why it’s time for me to make a change once and for all. I’m …
After a lovely summer of holidays, hanging out with friends and enjoying some quality time outdoors, it’s time to refocus on your health. Autumn is a great time to give your mental and physical health a boost, ready in time for winter. To help you get started, here’s a rundown of some top autumn health …
I’m already on day five of my review of Te Devinia’s detox tea! This week has gone so quickly! So, let me update you on what’s been going on. In my last article, I mentioned about a flush that you should expect when you’re taking the detox tea, which basically flushes all of the horrible toxins …
Entering a new relationship is always an exciting time. You wake up thinking about them and go to sleep with a smile on your face. Every text gives you butterflies and the time you spend together seems to go too quickly. It is, however, too easy to slip into bad routines as you become more …
This week I have been reviewing Te Divinia for a good friend of mine. Even though today is day four, I’m giving you my day three review today. I was meant to do it yesterday but another good friend of mine went into early stages of labour so I had her children for the day so …