It’s easy to think that the world is all doom and gloom. When we wake up, we turn on the television or radio and open up the morning’s papers, only to be greeted by story after story of all of the terrible things going on in the world. War, attacks, robberies, natural disasters. The list goes on. But just because […]
The human mind is simply incredible. As such, building a confident and positive outlook can bring benefits to a whole host of different life aspects. In turn, this will give you a far better chance of feeling happy and contented. In truth, what more could any of us ever want from this world? As humans, we thrive on that quest […]
I’m just going to put it bluntly, anxiety is shit. I have dealt with it daily for over 10 years. Most of the time it isn’t bad enough to rule over my day, but those days/nights where my anxiety is so intense that I can barely catch my breath are awful. I had my first one of those creep up […]
I haven’t posted much recently, apart from my weight loss posts my blog has been pretty much dead. I guess I’ve been feeling a little lost. I have so desperately been trying to work on myself, not just losing weight, but my general happiness. If I’m honest, it’s rare at the moment if I think to myself “it’s been a […]
Anxiety kicks in at the completely wrong time!! It’s taking me a lot of bravery to post this, as it is a very personal matter of mine. I find it embarrassing, and most of all, I feel like it shows I am weak, but I have had enough of feeling like this now and I need to get it out […]
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