It’s bike-to-work week, and whether you’re a seasoned cyclist or just thinking about giving bike commuting a try, it’s important to make sure you’re doing everything you can to stay safe on the road. Here are a few tips to help you stay safe on your commute. Safety Checks Before Mounting Your Bicycle Before you even get on your bike, […]
It’s so easy to fall into a rut in life. You find yourself doing the same things week in, week out. Routine is good, but without any change or challenge you can begin to feel unfulfilled. If each year passes by and you dont believe you have enough to show for it, why not consider shaking things up? Set new […]
Although life is more or less seeming to get back to normal, there is still a virus out there that is causing a lot of harm to people, and it’s important for all of us that we are still trying to be as covid-aware as possible. One of the places where this is most important and relevant is the workplace, […]
Skin that is thick, itchy, and red is no fun to live with, but it is something that many of us suffer from whether due to a medical condition or due to various factors like allergies and sun exposure. If you think that you have a serious skin condition like psoriasis, it is always a good idea to see a […]
No matter how busy we are, we all have moments of downtime in our days. The time spent sitting on public transport, your hour-long lunch break, or waiting in a coffee shop for a friend to arrive. A few decades ago, unless you had the forethought to bring a book or newspaper with you, you would have to spend this […]
It is easy to get caught up in the mundane routine and forget about life changes. But it is not too late to start over again and make better choices. All it takes is a new perspective and some time to explore your options. Sometimes, that comes in the form of a life transition. If you’re in recovery, big changes […]
It is essential to take care of one’s oral health. Taking care of your mouth is beneficial not just to your teeth and gums, but it also has the potential to enhance your overall health. If you practise proper dental hygiene, you will be able to detect early symptoms of a variety of diseases, which will allow you to start […]
Developing good oral health practices are vital for short and long-term dental health. You can avoid the most common severe problems by teaching yourself and your kids. Regular Trips to the Dentist First and foremost, you need to find a dentist and keep up with appointments. This is vital for several reasons. First, your dentist can see a problem before […]
We’re not robots – we are flawed humans that are inconsistent a lot of the time. We cannot simply work hours and hours on end without a break or without any kind of respite. Our brains will not allow us to find motivation out of nowhere – there needs to be a stimulus or something driving us along the way. […]
Did you know that the average life expectancy in the USA is now almost 80 years? That’s an entire third of our lives! In other words, we no longer just look at old age as a time when we are unable to do anything and sit around waiting to die. With modern medicine and improved living conditions, most people can […]
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