Beauty,  Health

Summer Workout Wardrobe Essentials

Do you have your summer workout wardrobe made up yet? If not, have you thought about what you might put in there? Your essential items may well depend on the type of sport or activity you do primarily. Watersports, for instance, will require more wetwear; but if you run, jog, workout, or have a yoga routine, you can pretty much count on the item below to serve you well over the warm summer months. Don’t be without these workout wardrobe essentials. 

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SPORTS BRA 

When it comes to playing an active sport like soccer and hockey, or pulling yoga poses and performing sun salutations in the morning, you don’t want to have to think about your chest. It’s distracting and sometimes painful, especially when running. 

That’s why you definitely need a few sports bras in your workout wardrobe. A good sports bra will keep your chest flat and under control whatever activity you pursue. It will allow you to concentrate fully on your performance. 

SQUAT PROOF LEGGINGS 

During the winter you probably wore sweatpants to workouts, these are slightly warmer but still breathable and loose. In the summer it’s time to switch back to leggings that offer excellent flexibility and discretion. Check out these ones from Curves N Combatboots

One thing about legging, however, is that anxiety that they might tear or go see through in certain positions. You don’t want this as it can affect your performance. The Curves and Combatboots legging are made with special material to eliminate these issues. 

WOMAN’S TREE RUNNERS 

Obviously, you need a pair of training shoes in your summer workout wardrobe. Ideally, these shoes are multi purpose. You want to be able to use them for jogging and outdoor yoga. These tree runners from Allbird are an excellent choice. 

Tree runners are made using tree fibers sp they are free from animal leather and completely cruelty free. They are also super light and flexible. You will feel more like you are wearing socks than training shoes. Perfect.  

BACKLESS TOPS

Don’t be without a few backless tops in your summer workout wardrobe this year. These types are usually made from light cotton. They have a wide neckline at the front and a gap at the back usually decorated with some lace or ties. 

Backless tops are perfect for summer workouts both indoors and outside. They are light and flexible giving you a full range of movement. They also keep you cool and boost your performance by reducing sweat. 

LOOSE YOGA PANTS 

Tight yoga pants are very good, especially if you get a pair made from high quality material that doesn’t stretch or tear. Still, some people prefer the loose harem pant style that keeps your legs extra cool and gives you plenty of range. 

Loose yoga pants are an excellent addition to your summer workout wardrobe. They give you that extra option on warm days or if you feel like a different style. Maybe you prefer one over the other, but there’s no harm in having options.