• exercise,  happy,  health,  healthy,  weight loss

    Detox Tea – Te Divina – Day One Review

    I have had one of my lovely friends of over ten years approach me with her amazing new business. She has asked me to review their detox tea, which is meant to cleanse the body and rid it of any toxins; therefore helping you lose weight. Here is some of the information that she has given me to explain exactly what the detox tea is about and what it can do for you. In contrast to white, green, oolong and black teas, herbal teas are not actually made from tea leaves. Te Divina Detox Tea is an herbal tea blend of 13 different organic herbs and natural plant extracts PLUS…

  • Anxiety,  Depression,  happy,  health,  healthy

    Boost Your Mood And Your Mind

    Stress, anxiety, and depression are some of the demons that many of us will face at some point in our life. When you become a parent, it can feel like you are doing the wrong thing by trying to look after yourself, which is, however, entirely false. Looking after your mind and your body is something that everybody should prioritize. However, taking the time out of busy schedules to look after yourself can be guilt inducing and make you feel like you are slacking in other areas of your life. We all have the right to happiness in our lives, and the best way of looking after other people starts…

  • Anxiety,  Blogger,  Blogging,  happy,  health,  healthy,  Made Up Mummies,  parenting

    I Don’t Want The School Holidays To End!

    Not long until the kids are back to school! I can literally hear the sigh of relief from a lot of you! I’ve got to admit, I have loved every second of the summer holidays with Dinky, he’s really come into himself as a character and his behavior has improved massively. Before the summer holidays, I was struggling with his behavior because he was very much chatting me back, doing everything opposite to what I had asked and in general, being a little pain in the bum. So what changed? Once the summer holidays started, I decided to start this trust routine with him. Before, whenever I left the room…

  • happy,  health,  healthy

    Health Essentials For Happy Holidays

    Going on a holiday is a great way to relax and recharge your batteries. Holidays can be restorative, but if you were to find yourself hurt or ill during your trip, it could soon turn into a nightmare. To ensure a safe and healthy holiday, this list of essentials could be what you need to make sure you’re prepared for anything. Travel insurance Travel insurance is an absolute essential when going away. Travel insurance ensures you’re covered against various possibilities including lost luggage, theft and any medical treatment you may need to receive while you’re away. It’s worth reading up on how to choose the right travel insurance so that…

  • happy,  health,  healthy,  Made Up Mummies

    How Being A Mum Can Be The Best Workout

    Being a busy mum is a 24/7 job, and once you’ve signed up; there’s always going to be plenty to keep you active. Therefore, it can be difficult to find the time to get to the gym for a workout and get home again; not to mention the added stress of finding childcare and ensuring that everything around the house is ready for the next day. However, there are some tasks and activities you can do; and it’s all part of being a mum. The following are some hints and tips on how to make “mumming” into a workout, to help you feel fit, healthy, and full of life. Image…

  • Diabetes,  happy,  health,  healthy,  weight loss

    Everything You Need To Know About Your Type 2 Diabetes

    Diabetes is a disease that affects over 4 million people in the UK alone. Sometimes, people don’t even realize they have diabetes until they have a hypo, and they visit their GP to find out what’s going on. Sometimes they’re visiting their GP for other reasons and their diabetes shows up in a blood test. What are the symptoms of diabetes? Lack of energy Feeling dizzy Excessive thirst Increased urination, especially at night Blurry vision Recurring illnesses Scrapes, cuts or spots that take longer than normal to heal Feeling hungry all of the time How is diabetes diagnosed? If you are experiencing any of the above symptoms, it’s wise to…

  • happy,  health,  healthy

    Amazing Alternative Ideas for First Dates

    Flickr First dates can be nerve-wracking. Many people dread the thought of sitting at a plush restaurant, trying to make conversation when there’s nothing much around to react to. So why not opt for a more relaxed or alternative first date setting? Here are some fun first date suggestions that will keep things moving smoothly, making it easier break the ice and prevent any awkward silences! Get outdoors A lot of people think about indoor venues for first dates, but why not head out? Whether you live by the beach or you’re a stone’s throw from the forest, it’s the perfect time of year for outdoor dates. Take a picnic…

  • Beauty,  happy,  health,  healthy

    4 Simple Ways to Cleanse the Body

    The process of detoxing is one that is often talked about in the health and wellness sector. Essentially, this involves people making certain lifestyle changes that help to clear the body of toxins which are things that cause negative health effects. Photo Credit People do this through various different methods. Some will use specific programs designed by companies like nutritionalcleanse.co.uk, while others will choose their own path. In our daily lives, we constantly come into contact with substances that may cause us harm – they are pretty much impossible to avoid. Your body is constantly working to remove these toxins, so here are a few ways that you can give…

  • Beauty,  happy,  health,  healthy

    How To Actually Be Happy With The Way You Look

    Picture Source Everybody has some grievance with their appearance, but that’s to be expected. We notice the blemishes that nobody else notices and we see the small weight gains or losses that nobody else notices. If you want to be happy with the way you look then you need to make changes for yourself. That’s the most important thing. Don’t look the way you think other people want you to look. Act on your behalf. Here are some tips to help you on that journey. Exercise and dieting. People have such a bad relationship with these two things, and it’s because we often fall into the trap of thinking there…

  • Beauty,  happy,  health,  healthy

    Holiday Hacks For Great Summer Skin

    It may feel a little bit like we have had our summer over here in the UK, but we should have some more warm temperatures coming up. One of the things that many people forget is that during the summer, or skin needs to be taken care of slightly differently than in winter or colder months. There are some subtle differences in the care that your skin needs in summer, but it is good to pay attention to them to make sure that your skin is looking as good as it can be. image   Protect Your Pout   Our lips can get dried out in the heat of a…